I just returned from a fabulous 12 days away from everything. Well, almost everything. It started with a girls weekend, and ended...

This week, I'm heading off to Vermont with my two running friends to participate in the Vermont 10 Miler running race...again. This will...

Driving home from work the other day, one of my favorite songs came on the radio. Changes, by Yes. The first minute of the song plays a...

Sorry faithful followers...I've been MIA for a bit. I thought I'd take a moment to catch you up on the last 3 months...its been a little...

Angry. This is how I feel.... ALL. THE. TIME. I can't explain it. Well, actually I can...and I'm going to whether you like it or...

Got your attention. Good. When you are an active person like me, you often find that you can no longer do the things you used to do. You...