Have you ever questioned some decisions? Have you wondered am I doing what I'm supposed to be doing? Since my trip across New York back...

I just returned from a fabulous 12 days away from everything. Well, almost everything. It started with a girls weekend, and ended...

Driving home from work the other day, one of my favorite songs came on the radio. Changes, by Yes. The first minute of the song plays a...

Sorry faithful followers...I've been MIA for a bit. I thought I'd take a moment to catch you up on the last 3 months...its been a little...

Oh April 1...how I hate you. Not because of the practical jokes or silly tricks. No, it is because of the trick you played on our family...

I guess it isn't really something to celebrate, but Happy Quitters' Day! Quitters' Day has been recognized internationally as the 2nd...

Ah, another New Year. That time of year where we take down the Christmas decorations, make promises to ourselves that we won't keep, and...

It's a few days before Christmas and I haven't started wrapping presents yet. In fact, I'm going to take a moment and apologize right...

This past week I had my annual review at work. The meeting went well, but took a turn that was completely unexpected. I was offered the...

On August 21, Ironman Mont Tremblant took place. The last time the race happened was in 2019...the same weekend I decided to take on the...

Tri season started several weeks ago, but I was not part of the frenzy. In fact, I am not registered for a single triathlon this year....

Over the past 8 months, I have stressed about how to have it all: career, family, friends, health, hobbies, etc. And it shows. I've...

Something that my oldest son has difficulty with are "unexpecteds." We all handle these things differently, but for those with Autism, it...

For anyone over the age of 40, and has watched Saturday Night Live back in the 1990s, they may remember the short segment titled "Deep...

Let's talk about a very important topic this time of year... Food. I'm serious. Since October 15, I've been eating non stop. First there...

I enjoy dragging my family to historical places and museums. Recently, there has been a lot of discussion about history. Who's story do...

I has been 3 weeks since Rev3 New England Since that time, I've run one time. That's it. Granted, I took the boys and flew back to...

Three days after I DNF'd the Patriot Half triathlon, I received an email from the corporation that runs Ironman. They have cancelled...

There are just a few days left in the school year. Both my boys have performed remarkably well, all things considered. B thrived back in...

It seems like recently, I’ve had some strange conversations with my family and friends. Covid has made these conversations even more...