I swam, I biked, I...DNF'd Did Not Finish. I have been going over everything for the past 3 days trying to figure out what went wrong....

Just a few days from now, I will be on the starting line at my first triathlon in almost 2 years! Posted this week was information about...

Got your attention. Good. When you are an active person like me, you often find that you can no longer do the things you used to do. You...

We are into our second full week of 2021. And "Quitters Day" has already come and gone. According to There Is A Day For That.com The...