This weekend, my running friends took me on my first backpacking adventure. This meant hiking in the northern New Hampshire wilderness,...

I went for a nice long ride today…almost 50 miles. Where I live has some great cycling-- some nice hills to climb, flats to cruise, roads...

I has been 3 weeks since Rev3 New England Since that time, I've run one time. That's it. Granted, I took the boys and flew back to...