I belong to a running group, who when I joined them in 2017 claimed they had not missed a single Saturday run since they were founded in...

Got your attention. Good. When you are an active person like me, you often find that you can no longer do the things you used to do. You...

We are into our second full week of 2021. And "Quitters Day" has already come and gone. According to There Is A Day For That.com The...

In 2018, 2 friends and I ran the Vermont 10 Miler in Stowe, Vermont. I crushed that race (at least in my mind). It was a great weekend...